Amount of Manganese, Mn in Chicken, cornish game hens, meat only, raw
Poultry Products
In 100 g (Grams) of Chicken, cornish game hens, meat only, raw there is 0.017 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Chicken, cornish game hens, meat only, raw.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
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269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
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133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
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124 mg
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0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
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77 mg
|
0.08%
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Spices, cloves, ground
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60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
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0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
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51.499 mg
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0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
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0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
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0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
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30.37 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
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30.37 mg
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0.03%
|
Spices, saffron
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28.408 mg
|
0.03%
|
Spices, cardamom
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28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
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19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
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0.02%
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Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Chicken, cornish game hens, meat only, raw
Chicken, cornish game hens, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, cornish game hens, meat only, raw are listed below.
Water
|
75.84 g
|
75.84%
|
Energy (calorie)
|
116 kcal
|
|
Energy (joule)
|
485 kJ
|
|
Protein
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20.04 g
|
20.04%
|
Total lipid (fat)
|
3.33 g
|
3.33%
|
Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
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0.74 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
160 mg
|
0.16%
|
Potassium, K
|
269 mg
|
0.27%
|
Sodium, Na
|
68 mg
|
0.07%
|
Zinc, Zn
|
1.31 mg
|
|
Copper, Cu
|
0.053 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
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15.8 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Nutrients in Chicken, cornish game hens, meat only, raw